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  • Caffè Pedrocchi

    A guide to regional Italian coffee

    September 7, 2025October 7, 2026

    It’s relatively common knowledge that Italian food is highly regional. That’s why you won’t always find carbonara outside of Rome or pesto outside of Liguria. As with all other things food related in Italy, there are regional Italian coffee drinks, too. Some of them are variations on standard coffees, some…

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  • Food at da Cesare al Pellegrino in Rome, Italy

    The ultimate Rome Food Guide (written by someone who lives there)

    January 31, 2024January 31, 2024

    Rome Food Guide: How to eat like a modern Roman I love helping people eat well on their visit to Rome. Bringing someone to a restaurant and seeing their eyes light up as they chew, or getting good feedback from readers or friends based on a tip I gave them…

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  • Spaghetti with clams at Zero Miglia in Nettuno, Italy

    Zero Miglia fish restaurant in Nettuno, Italy

    July 30, 2023

    I recently spent five days on the Lazio coast in Nettuno. I asked my Insta friends and followers for recommendations on where to eat, and they came through! One place was suggested by three different people, and that place was Zero Miglia. Jeremy and I went twice in the five…

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  • Top ten Italian sayings about food

    Top ten Italian sayings about food

    July 7, 2022July 7, 2022

    If you’ve visited Italy, have Italian friends, grew up in an Italian family, or if you’re just an Italophile, then you know how important food is in Italian culture. It’s no surprise that the country’s cuisine has crept into its language – read on for the top ten Italian sayings…

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  • A complete guide to the Italian meal structure

    A complete guide to the Italian meal structure

    February 12, 2022March 13, 2022

    Restaurant menus in Italy can be confusing if you’re not familiar with the traditional Italian meal structure. I’ve written this guide to take the guesswork out of it for you! A complete guide to the Italian meal structure How are Italian meals structured? Traditional Italian meals follow a multi-course structure….

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  • Spaghetti alla carbonara at Emma Pizzeria in Rome, Italy

    Emma Pizzeria in Rome

    July 12, 2020

    Emma Pizzeria in Rome Via del Monte della Farina 28 – open daily from 12:30 – 3:00; 7 – 11:30pm Website – +39 06 64760475 – bookings highly recommended Located near Campo de’ Fiori in the city center, Emma is one of those jam-packed, sparkling restaurants, full of the sounds of clinking glasses,…

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  • fake food outside of a tourist trap in italy

    How to find good restaurants in Italy

    May 1, 2020April 3, 2023

    There are lots of restaurants that are tourist traps in Italy’s major cities. They’re often tempting to eat at because they’re adjacent to popular sights. Who wouldn’t want to eat lunch while gazing at the Colosseum?! If you’re like me, tourist traps make the hair on the back of your…

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  • Cacio e pepe at Flavio al Velavevodetto in Testaccio, Rome, Italy

    Flavio al Velavevodetto in Rome, Italy

    September 6, 2019November 5, 2019

    I love Roman cooking. It’s simple and delicious, and no dish is simpler than cacio e pepe. A combination of pecorino cheese, black pepper, and pasta water, this creamy dish is a must-eat for anyone visiting the eternal city. Now that I’m living in Rome again, I’m searching for the…

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  • Tagliatelle al ragù in Bologna, Italy

    Trattoria Gianni in Bologna

    August 17, 2019November 5, 2019

    Tucked just off one of Bologna’s busiest streets is Trattoria Gianni, a lively little spot that serves up regional dishes, decadent desserts, and a great variety of wines. I ate there for the first time  a few weeks ago after a local recommended it, and it has since then made…

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  • Tortellini in brodo at Trattoria Serghei in Bologna, Italy

    Trattoria Serghei in Bologna

    August 2, 2019November 5, 2019

    Trattoria Serghei in Bologna Location and opening hours Via Paella 12 – 12:30 – 2:30; 7:30 – 10pm – closed Saturdays for dinner and Sundays When I first started working in Bologna, I met a friend for a winter lunch on a chilly, wet day. She had lived there years…

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